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5 Beauty Uses For Coconut Oil During Pregnancy

Last Updated on July 4, 2024 by Kapuluan

A close-up image of a pregnant person holding their bare, round belly with both hands, one on top and one below. The background is a soft peach color.

There are so many different ways you can use coconut oil during pregnancy daily because it can be especially beneficial. This is because your body goes through so many changes while pregnant, and your hormones go crazy while growing a baby. 

Coconut oil during pregnancy can be a lifesaver in so many different ways. Here are five beauty uses for coconut oil during pregnancy to provide you with the great benefits it can offer your body and a growing bundle of joy.

1. Use it Daily for Stretch Marks and to Keep Skin Moisturized

With your changing hormones, you will notice that your skin will change throughout your pregnancy. Your stomach will expand as the baby grows, and that can bring stretch marks along with it. Rubbing coconut oil into your skin in the morning and at night before bed will help to keep stretch marks from forming.

Coconut oil is so moisturizing; it deeply penetrates the skin rather than just sitting on its surface like many other lotions, without leaving you feeling all greasy or slimy.

Many women’s skin may even be itchy throughout pregnancy as it stretches; the protective barrier coconut oil leaves on your skin will keep it moisturized and prevent environmental and other damage.

It also helps with flakiness and dryness that can be associated with eczema, psoriasis, and dermatitis, and many ladies who suffer from these typically find it can worsen during pregnancy.

A daily coconut oil regime for the skin can be a lifesaver.

2. Keep Away Frizzy Pregnancy Hair

For some women, pregnancy brings unwanted curly hair; this is another way that using coconut oil during pregnancy can help!

If you smooth coconut oil on your hair, it will keep the frizz at bay. Kapuluan Coconut Oil for hair can also restore moisture, strengthen and make your hair feel healthy and soft!

3. Get Your Daily Dose of Coconut oil

Coconut oil boasts so many excellent benefits for your body. It has antifungal, antiviral, and antibacterial properties that can help you to prevent a cold, flu, and other viruses. It also helps increase metabolism, improves digestion, boosts critical mineral absorption, and benefits the heart.

While pregnant, your immune system needs as much help as possible to stay healthy. Having just two tablespoons of coconut oil daily could strengthen your immune system!

Mix the oil into a favorite beverage or smoothie, or even use the oil while cooking. Here is a yummy coconut oil smoothie recipe we found on Healthy Smoothie Headquarters that you may want to try: Strawberry and Coconut Oil Smoothie


  • 1 cup frozen almond or coconut milk (water works too)
  • 1 cup strawberries
  • One banana
  • One tablespoon coconut oil
  • ½ tablespoon honey

Optional Add-Ons:

  • One serving of your favorite protein powder
  • One tablespoon cacao powder or nibs


Place all the ingredients into your high-speed blender and blend for around 30-45 seconds or until nice and smooth.

If you do not have a powerful blender and your coconut oil is in liquid form, you might want to blend everything except the coconut oil first, then drizzle it on and blend for another 5-10 seconds to avoid clumping.

4. Relax and De-Stress with a Nice Bath

Being pregnant can make your body feel exhausted, especially after a long day when your feet are swollen, and your back is aching.

A warm bath is a perfect way to relax and unwind. Add a few drops of coconut oil into the tub for a natural and hydrating form of stress relief.

5. Get Rid of Under-Eye Circles

During pregnancy, it can be tough to get a good night’s rest (which is just getting you ready for a newborn baby to keep you up all night long)!

If you toss and turn, cannot get comfortable at night, and wake up looking sleepy with dark circles under your eyes, dab a little bit of coconut oil under each eye twice a day to freshen up and combat those tired eyes.

Kapuluan Coconut Oil During Pregnancy

Kapuluan Coconut has what you need if you are pregnant and looking for coconut oil to use during your pregnancy. We are positive you will be hooked by its excellent benefits as soon as you try it!

Shop now and see how Kapuluan Raw Organic Coconut Oil is just what you need to keep your body and skin hydrated and moisturized throughout your pregnancy.




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