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35 Best Coconut Oil Uses

35 Best Coconut Oil Uses

For years, coconut oil has had a bad name, lumped in with unhealthy saturated fats. People steered away from it and other high-fat foods. The problem with throwing coconut oil in the same category as butter, margarine, and shortening is this oil is far healthier than it appears.

Vitamin D and Sunscreens: Benefits and Side Effects

Vitamin D and Sunscreens Benefits and Side Effects 1

What most overlook is that, as humans, we need the sun. It keeps us alive, and healthy. Vitamin D is crucial to human health; helping to regulate the immune system and the neuromuscular system, while also playing a major role in the life cycle of human cells.

Kapuluan Coconut Oil For Hair

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If you could find a product that has shown to grow hair, strengthen existing hair, protect your scalp, all while conditioning and softening your hair. There are multiple ways in which your hair can really benefit from coconut oil.

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