Kaizen: 10 Rituals to Continuous Self Improvement

This infographic titled "kaizen: 10 rituals to continuous self improvement" visually explains ten different personal development rituals. each ritual is numbered and paired with an image reflective of the concept, such as meditation or reading.

Kaizen is the practice of continuous improvement. It’s a way to apply certain rituals to your life which keep you grounded and focused on the meaningful. Each ritual has its own purpose and can be applied in many different ways. I encourage you to make your own and apply them to daily life.

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