How To Use Coconut Oil To Reduce Cellulite

Last Updated on March 17, 2023 by eunice

When you’re focused on looking and feeling your best, there is an unacceptable menace when it comes to the skin – cellulite.

Cellulite is basically fat pushing against the connective tissues of your skin caused by numerous things; poor diet, lack of regular exercise, toxins, age, medication, and genetics, to name a few. It is a simple, yet widespread and seriously self-conscious issue for many women.

There are numerous products claiming to tame and cure the cellulite phenomenon, but consumers are often faced with a choice; use chemicals and harsh ingredients, or, ignore them.

Thankfully, we have the personal care panacea – coconut oil.


How Do You Use Coconut Oil To Reduce Cellulite?

Coconut oil has been shown to fight cellulite in a number of beneficial ways. As always, we suggest using only natural products like Kapuluan Raw Organic Coconut Oil. 

1. Taking Coconut Oil Internally

While everyone may not be comfortable with the idea of ingesting straight-up coconut oil, there are numerous ways to incorporate coconut oil into your daily diet. A few Ideas: Just add a few tablespoons to your morning smoothie, substitute coconut oil for butter on your morning toast, or cream in your coffee,  Using coconut oil to cook foods is possible. Besides, you can also mix coconut oil with beverages and foods every day. It will boost your body’s natural fat-burning process and help burn away cellulite as well. Taking 2 to 3 spoons of the oil with food should be adequate.

A few Ideas: Just add a few tablespoons to your morning smoothie, substitute coconut oil for butter on your morning toast or cream in your coffee, or add a health kick to your rich red curry dish. Coconut Oil will boost your body’s natural fat-burning process while flushing away toxins and stored fats. Cellulite = gone.

2. Application On Cellulite-Affected Areas

The topical application of coconut oil for cellulite reduction is ideal. Take Kapuluan Coconut Oil and massage it every day on cellulite-affected parts of your body, rubbing the oil into your skin until it is fully absorbed. Coconut oil is absorbed by the skin easily and works to break apart the fatty deposits in cells. Rich proteins and nourishing vitamin E help to repair and rebuild new cells.

3. Dry Brushing With Coconut Oil

Applying coconut oil on cellulite-affected skin areas and brushing with a dry brush can be really effective. Make sure to choose a natural brush and avoid using ones made with artificial fibers or parts. Applying coconut oil followed by rubbing the skin with a brush helps in stimulating your body’s lymphatic system. which further assists in eliminating toxins and fats accumulated in the cells.

4. Coconut Oil And Coffee Scrub

Our favorite.

Simply mix coconut oil with sugar and finely ground coffee beans to make a natural coconut oil and coffee scrub that will help reduce cellulite while leaving your skin fresh, moisturized, and glowing. This mixture helps exfoliate the skin with simple, all-natural ingredients that can be made in a few minutes. Caffeine tightens the skin pores while coconut oil keeps them hydrated.

5. Coconut And Essential Oil Mix

You can always mix Kapuluan Coconut Oil with your favorite essential oils for further healing properties. Our favorite essential oils are grapefruit, lemon, bergamot, cedarwood, spearmint, and rose geranium.

Apply the mixture on the cellulite-affected skin parts to help dissolve excess fat stored under the skin layers. Essential oils have their own healing properties which can increase the positive effect on your skin.

*Citrus essential oils increase photosensitivity to the sun so please take care when selecting your essential oils.


Ways To Augment Cellulite Removal

Applying coconut oil topically and ingesting coconut oil will aid in eradicating cellulite. However, it’s important that you include other natural remedies and measures to get rid of cellulite and prevent it from returning. We have always been believers that our diet is the primary factor in good health, whether it be feeling or looking good:


  1. 1. Include alkaline foods like fresh produce in your diet. These foods help prevent the formation of an acidic atmosphere in the body that paves way for cellulite formation.
  1. 2. Drink plenty of water and fresh fruit juice. This helps discard toxins from the body cells. You should also take care with the intake of caffeine-laced drinks and OTC energy drinks.
  2. 3. Regular exercise is very important if eradicating cellulite and keeping toned and healthy skin is important to you. Try to do workouts that target your legs, abdominal muscles, and the pelvic region in particular.
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