Last Updated on October 19, 2024 by adeela
When you’re focused on looking and feeling your best, there is an unacceptable menace regarding the skin – cellulite.
Cellulite is fat pushing against the connective tissues of your skin caused by numerous things; poor diet, lack of regular exercise, toxins, age, medication, and genetics, to name a few. It is a simple yet widespread and seriously self-conscious issue for many women.
Numerous products claim to tame and cure the cellulite phenomenon, but consumers often choose to use chemicals and harsh ingredients or ignore them.
Thankfully, we have the personal care panacea – coconut oil.
How Do You Use Coconut Oil To Reduce Cellulite?
Coconut oil has been shown to fight cellulite in several beneficial ways. But, as always, we suggest using only natural products like Kapuluan Raw Organic Coconut Oil.
1. Taking Coconut Oil Internally
While everyone may not be comfortable ingesting straight-up coconut oil, there are numerous ways to incorporate coconut oil into your daily diet. A few Ideas: Add a few tablespoons to your morning smoothie, substitute coconut oil for butter on your morning toast, or cream in your coffee; using coconut oil to cook foods is possible. Besides you can also mix coconut oil with beverages and foods daily. It will boost your body’s natural fat-burning process and help burn away cellulite. Taking 2 to 3 spoons of the oil with food should be adequate.
A few Ideas: Add a few tablespoons to your morning smoothie, substitute coconut oil for butter on your morning toast or cream in your coffee, or add a health kick to your rich red curry dish. Coconut Oil will boost your body’s natural fat-burning process while flushing away toxins and stored fats. Cellulite = is gone.
2. Application On Cellulite-Affected Areas
The topical application of coconut oil for cellulite reduction is ideal. Take Kapuluan Coconut Oil and massage it daily on cellulite-affected parts of your body, rubbing the oil into your skin until it is fully absorbed. Coconut oil is absorbed by the skin quickly and works to break apart the fatty deposits in cells. Rich proteins and nourishing vitamin E help to repair and rebuild new cells.
3. Dry Brushing With Coconut Oil
Applying coconut oil on cellulite-affected skin areas and brushing with a dry brush can be effective. Make sure to choose a natural brush and avoid using ones made with artificial fibers or parts. Applying coconut oil, followed by rubbing the skin with a brush, helps stimulate your body’s lymphatic system. which further assists in eliminating toxins and fats accumulated in the cells.
4. Coconut Oil And Coffee Scrub
Our favorite.
Mix coconut oil with sugar and finely ground coffee beans to make a natural coconut oil and coffee scrub that will help reduce cellulite while leaving your skin fresh, moisturized, and glowing. This mixture helps exfoliate the skin with simple, all-natural ingredients that can be made in a few minutes. In addition, caffeine tightens the skin pores, while coconut oil keeps them hydrated.
5. Coconut And Essential Oil Mix
You can always mix Kapuluan Coconut Oil with your favorite essential oils for different healing properties. Our favorite essential oils are grapefruit, lemon, bergamot, cedarwood, spearmint, and rose geranium.
Apply the mixture on the cellulite-affected skin parts to help dissolve excess fat stored under the skin layers. In addition, essential oils have healing properties, which can increase the positive effect on your skin.
*Citrus essential oils increase photosensitivity to the sun, so please take care when selecting your essential oils.
Ways To Augment Cellulite Removal
Applying coconut oil topically and ingesting coconut oil will aid in eradicating cellulite. However, you must include other natural remedies and measures to eliminate cellulite and prevent it from returning. We have always been believers that our diet is the primary factor in good health, whether it be feeling or looking good:
1. Include alkaline foods like fresh produce in your diet. These foods help prevent the formation of an acidic atmosphere in the body that paves the way for cellulite formation.
2. Drink plenty of water and fresh fruit juice. This helps discard toxins from the body cells. It would be best if you also took care with the intake of caffeine-laced drinks and OTC energy drinks.
3. Regular exercise is essential to eradicating cellulite, and keeping toned and healthy skin is essential. Try to do workouts targeting your legs, abdominal muscles, and pelvic region.
