THE Healthy FAT: COCONUT OIL for Weight Loss

Last Updated on May 31, 2023 by Kapuluan

A smiling woman holding a halved coconut over one eye, sitting in a well-lit spa-like setting.

In studies on certain Pacific Island populations, there is a practically non-existent level of cardiovascular disease, even though the majority of their daily fat intake comes from coconut oil. Coconut oil is one of the most powerful superfoods that can help you lose weight.

But how could this be? 

COCONUT OIL for Weight Loss

In essence, all saturated fats are not created equally. There are two types of saturated fats: naturally occurring saturated fats and man-made, artificially manipulated saturated fats. These man-made saturated fats are created through hydrogenation, in which the oils have hydrogen atoms added to them while heated, creating a thicker oil that creates a longer shelf life and, thus, increases corporate profits.

The medical community recommends avoiding these types of vegetable and seed oils. These are also known as trans fats. Trans fats are now banned in certain cities and states. The vilification of hydrogenated saturated fats has confused the health effect of naturally occurring saturated fats, such as coconut oil.

So, no more need to be confused. Get your cold-pressed organic raw coconut oil today!

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