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Vitamin D and Sunscreens: Benefits and Side Effects

A person in a dark bikini lies on a beach towel, back to the viewer, sunbathing by the sea with a book titled "rain drops and you" next to them.

What most overlook is that, as humans, we need the sun. It keeps us alive, and healthy. Vitamin D is crucial to human health; helping to regulate the immune system and the neuromuscular system, while also playing a major role in the life cycle of human cells.

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