Coconut oil has been used for thousands of years by the healthiest cultures on the planet. Studies where diet primarily consists of coconut, have shown stroke and heart disease to be completely absent.

Medium Chain Triglycerides have improved cognitive function in those with memory disorders and extended the duration of high-intensity exercise. Research shows that coconut oil also provides stress release, thanks in large part to its antioxidant-rich makeup.

When used for massage, it’s exceptionally soothing and provides sweet relief from physical and mental fatigue. The benefits of coconut oil, which have been celebrated since ancient times, make it the perfect modern day beauty, health, and wellness hack. Use it on a daily basis as an aromatic, highly effective, extremely versatile, head-to-toe nourishing regimen.