The golden glow of bronze tanned skin has become a symbol of an attractive-looking body. As pleasing as it is to the eye, achieving dark and beautiful-looking skin the healthy way, can be a long and challenging process. As sun exposure comes with both health benefits and health hazards, it’s important to adjust your tanning process by putting several restrictions in place and using natural protection and products.
Good-looking, healthy, and well-nurtured tanned skin can be achieved with a slow-tanning process and the help of the great tanning and protective properties of coconut oil!
Coconut oil is famous for many wonderful cosmetic benefits. When used as a topical oil it moisturizes the skin, aiding its elasticity, regeneration, and youthful appearance. So, is coconut oil good for tanning? Although these properties are essential in topicals used for sun-exposed skin, coconut oil additionally offers sun protection and induces the tanning process. Therefore, coconut oil is excellent for sun tanning and will provide the desired results, but only when used properly.
How to Achieve Bronze and Tanned Skin Using Only Coconut Oil for Tanning?
A sun-kissed tint is more about the hours spent protected in the shadows than the hours spent sun-exposed. To achieve the perfect tan, it’s important to stay out of the sun during peak hours, and when exposed to strong sun rays, use powerful sun protection to block UV rays. However, blocking the sun with high SPF prevents the skin from tanning, and exposing the skin to the strong sun with low protection will result in sunburns.
Coconut tanning oil is perfect for safe tanning with regular exposure during early morning and late afternoon hours when the sun is at its weakest. The low natural SPF of around six that coconut oil provides, is perfect for building a solid base tan when exposed to healthy sun rays.
The protective layer of saturated coconut oil fat on your skin provides just enough sun blockage during these hours, providing safe sun tanning while keeping the skin moisturized and preventing it from burning and dehydration.
Although there is a lot of debate about the safety of tanning, when carefully controlled, suntanning is very beneficial for both our health and beauty. Sun exposure is essential for our well-being, and to enjoy all the benefits of tanning especially in the summertime, it’s important to use the safest, healthiest, and most effective methods possible.
The Benefits of Tanning With Coconut Oil
As mentioned before, coconut oil naturally possesses protective properties, hence its low SPF of six. People that tan safely in short intervals and are only exposed to weak sun rays, will find this protection sufficient. For increased protection, provided solely by natural and healthy methods, you can cover your body with a white long-sleeve shirt and a wide-brim hat.
Using natural oils as an alternative to artificial sunscreen comes with many benefits. By avoiding artificial sunscreen designed to only be efficient in blocking UV rays, you avoid applying harmful chemicals that are likely to damage your skin. Coconut oil, on the other hand, is useful as sun protection and provides many additional benefits for skin health and a glowing appearance.
Coconut oil is super hydrating and it may help you tan faster. Let’s take a closer look at all the reasons you should take coconut oil along to the beach, pool, or backyard to get that glorious tan.
Coconut oil is chemical-free
Daily use of sunscreen is strongly recommended when one is exposed to the sun for an extended period of time. Sunscreen and tanning oils designed to block out UV rays contain harmful ingredients like parabens, chemicals, and solvents that can irritate the skin and result in other complex health issues. While these potentially adverse ingredients block harmful UV rays, they may also prevent skin exposure to beneficial sun rays that are essential for our overall health.
Raw organic coconut oil doesn’t possess any of the harmful ingredients mentioned. It possesses the natural ability to protect the skin from harmful UV rays while nourishing the skin. Coconut oil feels great on the skin, even when the skin is protected with clothes. All-natural coconut oil can be used as a sunscreen for all body parts, including the face. On the contrary, many artificial sunscreens and tanning oils are designed for separate body or face use only and some of the chemicals used can be harsh on sensitive facial skin.
It nourishes and protects the skin
Unlike many commercial tanning products, coconut oil provides a nurturing benefit as well as a protective one. Its medium-chain fatty acids (capric, caprylic, and lauric) provide skin-loving nourishment and help keep your skin healthy while you are tanning. The high level of saturated fats in coconut oil creates a protective layer for the skin and can help shield it from sun damage and ultraviolet radiation.
Nourishing and moisturizing the skin is important to keep the skin hydrated. By keeping your skin hydrated, you’ll enjoy a longer-lasting bronze tan.
It speeds up the tanning process
When applied to the skin, coconut oil, like many other topical oils, creates a thin layer. The layer of coconut oil helps UV rays, both UVA and UVB rays, to penetrate the skin more easily in order to reach the melanocytes and stimulate the production of melanin – the skin pigment that makes the skin appear darker.
Amplifying the effects of UV rays is beneficial for fast tanning, however, it may also get you sunburned. Therefore, to avoid sunburns, exposure to the sun should be limited to shorter intervals during weak sun periods. By using coconut oil, you tan quicker while spending less time under the sun.
It helps the natural production of vitamin D
Sunlight is the only precursor that our body needs to synthesize the much-needed vitamin D. Unlike sunscreen, using pure coconut oil for tanning won’t block the UV rays necessary for vitamin D production. Coconut oil aids the formation of vitamin D while providing sufficient UV protection.
Vitamin D is a nutrient important for disease protection, healthy skin, bone growth and development, and mental and emotional health. In its external form, it can only be acquired with sun exposure, therefore, it is of great importance to sunbathe using raw organic coconut oil that won’t block the beneficial UV rays essential for vitamin D production.
It guards against infections
With its well-known antimicrobial and antifungal properties, coconut oil helps combat germs or harmful elements that might negatively affect your skin health. Coconut oil has a high concentration of lauric acid, a fatty acid responsible for the antimicrobial properties of coconut oil that has the ability to kill harmful pathogens such as bacteria, fungi, and viruses.
The antimicrobial properties of coconut oil make it a must-have item when heading to the beach or pool. These are places with a high concentration of people during the summer, resulting in the easy transmission of viruses and fungal infections. During time spent in the water or sunbathing, people expose more of their skin, in which circumstances to come in contact with harmful bacteria are high. A protective layer of coconut oil high in lauric acid will help you prevent all kinds of infections.
It soothes irritation
Does your skin need a little TLC when you’re outside? Do you often deal with annoying sunburn, redness, and inflammation that ruins your fun? All you need to achieve smooth skin and even skin tone is to slather some coconut oil on the affected areas.
The hydrating magic of coconut oil can take care of those problems and make your skin feel smoother and give it a healthy glow. For women especially, coconut oil is a lifesaver for waxing or shaving irritation. Coconut oil is the perfect item to have when preparing to look excellent on the beach, benefits great tanning, and helps you stay protected while there, as it is also ideal for after-sun pampering and even for sunburns, should that occur.
It supports tanning through your diet
Your diet is another factor that plays a role in skin health and how well and fast you tan. Your daily amount of fat intake directly influences the tanning process and your production of vitamin D. Saturated fats, such as the one found in coconut oil, are helpful in the production of vitamin D, promote healthy skin, and induce the production of melanin in the tanning process. Therefore, if you want to reap the most benefits from sunbathing and tanning, coconut oil should be on your skin and in your food.
It has a long shelf-life
Kapuluan Raw organic coconut oil for tanning has a shelf life of 36 months when properly stored. That means keeping it out of direct sunlight and in room temperature conditions with plenty of airflow.
How to Apply Coconut Oil for Tanning
It’s simple: squeeze out what you need and massage it all over your body. If you’re swimming, you may need to re-apply depending on your levels of water exposure, although coconut oil penetrates deeply and should last for an extended period of time.